Take Good Care: 7 Wellness Rituals for Health, Strength & Hope -- Dwight Chapin, Paperback Jaan Ehlvest Pages: 180

Pages: 180

a medical examiner uncovers murders in Napa Valley

In five new chapters

Track: 3 - Ride

Track: 6 - Dream - Cat Power

Take Good Care: 7 Wellness Rituals for Health, Strength & Hope -- Dwight Chapin, Paperback Jaan Ehlvest Pages: 180A large body of evidence demonstrates that strong health over an extended period of life is possible. Dr. Dwight Chapin brings this science to life in Take Good Care with a behind the scenes look at seven specific wellness rituals practiced by 21 influential Canadians accomplished leaders in sport, media, entertainment, healthcare, and business. Awe inspiring professionals such as Jann Arden and Dragons' Den investor, Jim Treliving open their lives,