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Extreme dieting can have several unintended effects: Less energy available for milk production Disruption in the balance of nutrients and bioactive components in milk Increased risk of exhaustion, nutrient depletion, and slower postpartum recovery for you Extremely low caloric intake can affect milk supply, milk quality, and maternal health

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One small study in humans showed that curcumin (1,500 mg daily) reduced weight and blood sugar in people with Type 2 diabetes

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And because supplements are basically unregulated in the US, its hard to know what exactly is in Lemmes $72-a-month product