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As with any high-fiber supplement, take it with a full glass of water and space it at least two hours from any prescription medication, since fiber can slow medication absorption
Additionally, these patients report an increased intake of whole foods such as fruit, vegetables, legumes, poultry, and fish
Globally, as the female HSDD indication gets approved in more places, off-label use in men might organically increase, followed by formal studies
However, its hard to shed body fat without also losing lean mass, which includes water and muscle
These fats help food feel more satisfying without being overwhelming
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