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In diabetic neuropathy, it may improve burning sensations, numbness, loss of sensation, muscle cramps, reflexes, lower motor neuron weakness, and sensitivity to pain

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Yes, with a caveat about timing

When a spinal segment is immobilized, there is increased load on the adjacent levels disc and facet joint which in turn cause abnormal motion and hence a resultant compensatory arthritis formation response which leads to lumbar stenosis (Fig 2)

The journey becomes about overall health improvement rather than a single number on the scale, encouraging long-term consistency and better outcomes