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Eat without distractions start with one meal

Whilst eating less is the intended effect, ensure your diet remains balanced and nutrient-dense

10.1023/A:1007638025856

While research on true transdermal GLP-1 delivery systems is underway, with promising early results in animal studies, no such products are currently available to consumers

The most frequently reported symptoms include: Nausea (especially during dose increases) Vomiting Diarrhea Constipation Abdominal discomfort Decreased appetite (an expected effect of the medication) For most patients, side effects stay in the tolerable range and tend to taper off as treatment continues