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This can lead to feeling tired, weak, and getting sick more often
Vitamin B12 is an essential nutrient that supports DNA production, nourishes the brain and nervous system, and aids in the formation of healthy red blood cells
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It isnot intended for human ingestion, medical use, veterinary treatment, or any form of in vivo application
Long-term overconsumption of B6 can cause severe neurological symptoms, skin lesions, sensitivity to light, nausea, and heartburn, with some of these symptoms occurring at intakes of 16 grams per day (17)
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