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AMRAP conditioning blocks
Powerlifters & strength athletes — working in small percentage-based increments for competition prep
If you are planning a dedicated Olympic lifting or deadlift platform where weights are frequently dropped from height
and Bicep Curls where heavier weights often cause "cheating" and momentum
Compact enough for small home gyms
Plate Loaded Functional Trainer G3S — All-in-One Home & Commercial Gym Machine Hex Dumbbell AMRAP conditioning blocksPlate Loaded Functional Trainer G3S Commercial & Home Gym Equipment Australia The Plate Loaded Functional Trainer G3S from 24 7 Gym Equipment is a versatile all in one strength machine designed for home gyms, personal training studios, and commercial fitness facilities across Australia. Combining a Smith machine, dual adjustable pulleys, and free weight functionality, this machine allows users to perform hundreds of strength and functional training
