You would have to eat several cups of watermelon to cause a spike in blood glucose thats close to that of table sugar
J Immunol 179(6):41804186 Liu MJ, Bao S, Glvez-Peralta M, Pyle CJ, Rudawsky AC, Pavlovicz RE, Killilea DW, Li C, Nebert DW, Wewers MD, Knoell DL (2013) ZIP8 regulates host defense through zinc-mediated inhibition of NF-B
Semaglutide is a proven, FDA-approved treatment for chronic weight management, available as both an injectable and oral medication
Metabolic adaptation represents another consideration
Excess glucose circulating in the blood causes damage. Research Insights on Tirzepatide and Weight Management In one clinical trial, participants receiving weekly tirzepatide lost significant weight, with the percentage loss increasing with dose