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However, it can also increase the effects of GLP medications

Studies show patients who combine GLP-1 therapy with strength training regain significantly less weight than those relying on medication alone

Whether enjoyed raw in salads or lightly steamed, incorporating spinach into your meals can boost this essential antioxidant

Additionally, in a phase 2 trial targeting type 2 diabetes, retatrutide demonstrated significant improvements in glycemic control and substantial weight reduction, maintaining a safety profile comparable to certain approved GLP-1RAs 8 (Supplementary Table S1)

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