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Longevity protocol: Dose: 0.5-1mg daily (lower end) Frequency: 3-5 times weekly Cycle: 8 weeks on, 4 weeks off, indefinite repetition Combine with: Overall health optimization (sleep, nutrition, exercise) Lower doses for longevity reduce cost and theoretical concerns about long-term copper peptide use while potentially maintaining meaningful benefits

Colchicine dose needs to be adjusted in patients with significantly decreased kidney function

Most resolve by weeks 8-12

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Heart Health The risk of heart disease can increase post-menopause