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Low B12 levels can lead to megaloblastic anemia, a condition where red blood cells are abnormally large and unable to transport oxygen efficiently, causing symptoms like fatigue, weakness, and breathlessness

Both trials also recorded massive cardiovascular improvements, including a 9.5-inch reduction in waist circumference and up to a 41% drop in triglycerides

It acts on the pancreas to increase insulin release, suppress glucagon secretion, and decrease glucose production from the liver

Research Highlights No peer-reviewed studies published as of June 2025

It is often used to support endurance, stamina, healthy blood flow and oxygen delivery during physical activity