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The most common sources of L-carnitine are beef, pork, fish, chicken, and milk

In short, long-term, high-dose L-carnitine use can lead to higher levels of this compound, which is linked to an increased risk of: Atherosclerosis Heart attacks Stroke There have also been concerns raised about seizures in earlier reports, though current reviews havent found solid evidence that L-carnitine causes them

"Role of carnitine and its derivatives in the development and management of type 2 diabetes"

What are the key benefits of Vitacost Acetyl L-Carnitine