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[PMC free article] [PubMed] [Google Scholar] 20.Ekelof SV, Halladin NL, Jensen SE, et al

SD-fed females also had higher inflammation than SD-fed males (F( 1,10 ) = 8.501, R 2 = 0.460, p = 0.001)

Moderate exercise has been shown to have a beneficial effect on people with UC, with improvements in overall physical health, including boosting the immune system, reducing stress, improving mental health, and increasing muscle strength

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As a result, many patients find their cravings for unhealthy options diminish, leading to healthier choices and a significant reduction in calorie intake