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The result is a brain bathed in inflammatory mediators that amplify cravings, impair impulse control, and degrade the prefrontal cortexs ability to override compulsive urges

Natural Ways to Get More Sleep After a New Baby What Causes Postpartum Insomnia?| Consequences of Postpartum Sleep Loss| Natural Treatments for Postpartum Insomnia| Getting Help for Postpartum Insomnia| Key Takeaways The majority of new mothers struggle with postpartum insomnia, which is often due to new responsibilities, hormonal changes, and/or postpartum depression