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Maintain two tablets daily for at least 2-3 weeks before considering further increases

Now, statistically underpowered studies happen, especially where research resources are limited and that doesnt mean that the results arent worth considering

Appetite and sleep changes Self-reported appetite shifts (in both directions) and altered sleep difficulty falling asleep, lighter sleep, or vivid dreams are described inconsistently across community sources, with no documented dose relationship

Q: Are there any blood markers I should track to confirm my timing protocol is working

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