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July 10, 2022

Whilst there is some limited evidence 22 that exercise can speed up the metabolism of alcohol, it is generally advised that you should restrict exercise to a gentle walk outdoors during a hangover 23

The result may need correction for water, salt, or other known components, depending on the reporting basis

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Research shows that a single exercise session, as well as long-term training, can enhance GLP-1 levels in the body for those who have type 2 diabetes, according to one review and meta-analysis