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Arvanitakis M

Environ Sci Pollut Res 28:12781282

The Role of Dietary Supplements Supplements can be hit or miss, but when you choose the right ones, they can be a valuable addition to your routine for supporting your healthy diet and promoting weight loss

Common side effects, particularly in the initial weeks or with dosage increases, can include nausea, fatigue, and digestive changes

"Asbaghi The Effects Of Green Tea Extract Supplementation On Body Composition Obesity Related Hormones And Oxidative Stress Markers A Grade Assessed Systematic Review And Dose Response Meta Analysis Of Randomi." The British journal of nutrition , 2024