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How Vitamin B12 can affect Memory More research is required in terms of exactly how vitamin B12 affects memory

12:12 diet also called overnight fasting, 12 hours of fasting and 12 hours of healthy eating, usually between 8:00 AM and 8:00 PM

The study protocol received approval from the Ethics Committee at Tehran University of Medical Sciences (IR.IUMS.TMU.REC.1400.015) and was registered with the Iranian Clinical Trials Registry (IRCT20220929056058N1) (15/01/2024)

However, certain factors such as age, dietary restrictions (like veganism), gastrointestinal issues, or medical conditions can inhibit B12 absorption, leading to deficiency

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