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Food Sources B12 is only found naturally in animal products: Beef liver (best source) Clams and shellfish Fish (salmon, trout, tuna) Meat and poultry Eggs and dairy Fortified cereals and plant milks However, even with a good diet, absorption issues make supplementation important for most seniors

Trial registration This trial was registered at ClinicalTrials.gov (NCT04153929) and EudraCT (2019-002390-60)

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"I'm, like, almost annoyed that it's this trendy thing now, when I went on it for actual issues," Victoria's Secret ambassador Bader told Hirsch, per The Independent

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