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The recommended B12 dosage is as follows: Men over 14 years of age should consume 2.4 mcg daily Women over 14 years of age should also consume 2.4 mcg daily Pregnant Women should consume 2.6 mcg daily Lactating Women should consume 2.8 mcg daily Be sure to discuss your interest in B12 with a medical professional prior to beginning any supplementation
A Personalized Protocol Your path to radiance is unique, so we design a custom protocol with the precise dosage and frequency to match your individual health goals
doi: 10.1016/j.bioactmat.2022.11.017 [DOI] [PMC free article] [PubMed] [Google Scholar] 85
BPC-157 should not be used by people who are pregnant or breastfeeding, who have active cancer (it promotes angiogenesis), who are under 18, or who have a known allergy to it
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