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Do not massage the injection site afterward

Alison Stewart: If you are interested in the long-term questions, you should listen to Virgie Tovar's podcast, GLP-1 Truth Serum

Be aware of red flag symptoms that require immediate medical attention while on these medications: severe or persistent abdominal pain, persistent vomiting/dehydration, jaundice, severe constipation or abdominal distention, vision changes, or signs of hypoglycemia

However, it can be helpful to increase that activity to 250 minutes per week to maintain weight loss

Instead of causing hair to turn white, maintaining healthy levels of this antioxidant is actually one of the best ways to protect the pigment-producing cells (melanocytes) from being damaged or destroyed