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That is a 33% underdose and you would never know unless you rechecked your math

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However, exposure to AQ-QI or DEAQ-QI resulted in a rapid, marked activation of the ER stress response

Best tests to determine B12 deficiency & need Methylmalonic Acid (MMA) Homocysteine Active B12 (Holotranscobalamin - holoTC) If both the MMA and Homocysteine test results are high, then you may not be getting enough B12 intracellularly (even if your blood serum tests show B12 as high) Unfortunately most medical professionals test for B12 sufficiency using a blood serum test

Studies suggest that changes in gut permeability might contribute to anxiety, depression, and even cognitive fog by influencing neurotransmitter function [3]