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Individual suitability varies, so a consultation is always the right starting point before beginning a series

It is crucial to emphasize that such dosage recommendations are not grounded in scientifically validated evidence and should be approached with caution

Heather Smith-Fernandez: Improving the condition of our mitochondria and improving efficient output of cellular energy has widespread effects, and in some cases, these effects are palpable (we actually feel more energy, more focus, less pain, more endurance)

This means that hydroxycobalamin stays in the body for longer periods of time and can provide sustained levels of vitamin B12, which may be beneficial for individuals with severe or chronic vitamin B12 deficiency

Dietary Deficiencies Vitamin B12 deficiency: B12 plays a crucial role in the production of red blood cells and platelets