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The B12 used here is cyanocobalamin, the most common supplement form

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Methylcobalamin acts as a coenzyme in DNA synthesis and fatty acid metabolism, promoting nerve regeneration and hematopoiesis

Excess B 12 beyond the blood's binding capacity is typically excreted in urine

Low B12 levels contribute to increased levels of homocysteine, an amino acid that, in excess, can damage blood vessel walls and increase the risk of heart disease