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These tools work together to simplify your GLP-1 therapy and ensure you stay consistent with your goals

* **Formulary Restrictions:** The drug might not be on your plans formulary (list of covered drugs), or it might be placed on a high tier with a large co-pay/co-insurance

In a controlled study measuring ad libitum eating (meaning participants could eat as much as they wanted), semaglutide reduced total energy intake by 24% across all meals throughout the day

Some patients compensate for reduced meal frequency by consuming calorie-dense foodssuch as processed snacks, sugary beverages, or high-fat itemsduring smaller eating windows

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