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Green tea is the most robust source, followed by white, oolong, and black teas respectively

Key Benefits: Detoxification: Removes harmful toxins and free radicals from the body

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Although plasma levels are typically in the micromolar range, epithelial surfaces (e.g., lungs) maintain high extracellular GSH concentrations to protect against inhaled oxidants, such as hypochlorous acid (HOCl) (11-14)

Jason Buchwald, MD ModernMeds Chief Medical Officer I basically eat whatever I want, but on the medicine I eat so much less and snack so much less often it really works! Im so glad I finally started