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To work correctly, it must be injected into the subcutaneous fat layer

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Choose foods like: lean proteins like chicken, turkey, fish, and beef eggs high fibre vegetables like dark leafy greens, broccoli, beetroot, cauliflower, Brussels sprouts, courgettes, and carrots fibre-rich complex carbs like oats, wholemeal bread and pasta, brown rice, buckwheat, barley, and quinoa healthy fats like oily fish, olive oil, avocados, nuts, and seeds fruits high in vitamins like blueberries, strawberries, citrus fruits, pineapples, kiwis, and bananas Mounjaro diet for beginners vs higher doses Depending on where youre at with your Mounjaro journey, its a good idea to focus on certain foods to help you manage side effects and eat right for your current dose