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Vitamin B-12 is a nutraceutical product which is safe to use, but if you are currently taking medications, it is always recommended to seek the advice of a healthcare professional before use

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Whats more, screening for a B12 deficiency a simple blood test should not even be considered unless you are exhibiting symptoms, such as signs of memory loss, mood changes or if you are on a strict vegan diet, says Dr

And critically, it acts on the hypothalamus to reduce appetite, creating powerful satiety signals that make people eat significantly less without feeling deprived

Even if certain peptides are reclassified to Category 1, they remain prescription-only