HUBERMAN: If you're interested in learning more about LEVELS and trying a continuous glucose monitor, you can go to levels
For men, obesity may be associated with: Low testosterone and reduced muscle mass Fertility challenges, including lower sperm count and motility Sexual health issues, such as erectile dysfunction and decreased libido Metabolic conditions, including type 2 diabetes, insulin resistance, and hypertension Sleep apnea and cardiovascular risks, both of which impact long-term health When men lose excess weight, they often see improvements in testosterone levels
Thats why BPC-157 shows up frequently in tendon, ligament, and gut-lining repair studies
Avoid direct sunlight
Critical for bone healing, less relevant for avascular cartilage but important for subchondral bone supporting cartilage