Foods that most reliably trigger GLP-1 include those high in soluble fiber (oats, lentils, chia seeds, Brussels sprouts), lean proteins (eggs, fatty fish, Greek yogurt, lean meats), and healthy fats (olive oil, avocados, nuts)
This study was supported by the Yunnan Provincial Science and Technology Department Science and Technology Plan Project (202101AZ010001-015), the Yunnan Province Xingdian Talent Support Program Distinguished Physician Special Project (YNWR-MY-2020-084), the Master of Traditional Chinese Medicine Zhang Zhen Studio Project of the Second Affiliated Hospital of Yunnan University of Chinese Medicine (2022YZEYZG001), the Yunnan Provincial Joint Special Project on Traditional Chinese Medicine - Youth Program (202401AZ070001-114), and the Specialty Development Project of the Second Affiliated Hospital of Yunnan University of Chinese Medicine (202105AE160018)
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Probiotic supplementation attenuates hippocampal injury and spatial learning and memory impairments in a cerebral hypoperfusion mice model
Eluted fractions were collected, concentrated and buffer exchanged to 1xPBS using Amicon Ultra-30 spin columns (Merck)
