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Why where you get your B12 still matters A B12 shot is simple but simple isnt the same as skip the medicine. The value is in the judgment around it: Choosing the right form (we favor bioactive methylcobalamin ), setting a sensible loading-then-maintenance schedule, screening your medications and diet, and recognizing when your symptoms point to something a vitamin wont fix

Based on this, anecdotal sources report a dose of 10-20mcg/kg, which would be equal to 1-2mg for a 200lb test subject

When you're dealing with chronic pain or a slow-healing injury, the promise of rapid recovery can be incredibly tempting

Cellular Protection: Protects mitochondria and cellular structures from oxidative and inflammatory damage

ROS level influenced by erastin