Scott Isaacs, MD, FACP, FACEs Post Compounded GLP 1 and Dual GIP/GLP 1 Receptor Agonists: A Statement from the American Diabetes Association
PlexusDx semaglutide injection carries a flat rate at $189/mo month-to-month, or from $149/mo on the 6-month plan regardless of dose escalation
Nevertheless, here it is The complete list of natural GLP-1 stimulators: Calocurb Oats & oatmeal [R] Raw honey (fructose) [R, R, R] Butyrate & short-chain fatty acids [R, R, R] Yerba mate [R] Yam extract [R, R, R] Black cumin seed (thymoquinone) [R] Oleoylethanolamide (OEA) [R, R, R] MUFAs/omega fatty acids [R, R] Prebiotics & resistant starches [R, R, R] Probiotics [R, R, R] Whey [R, R, R] Coconut (galactomannan) [R] Berberine (via intestinal cells) [R, R, R, R] Cinnamon [R] Palatinose (isomaltulose) [R] Sugar/glucose [R] Turmeric/curcumin [R, R, R] Chlorogenic acid [R] Pomegranate extract/MitoPure/Akkermansia [R] Momordica charantia extract [R] Sorghum whole grain [R] Gardenia [R] Olive leaf extract [R] Grape seed extract [R] Resveratrol [R, R] Bile supplements [R, R, R] Ginseng [R, R] ALA/flax/chia [R] Inulin/FOS [R] Guar gum [R] Glutamine [R, R] Bitter melon [R] Quercetin [R] Berries & citrus [R] Strawberries [R] Cherries [R] Grapes [R, R] Avocados [R] Leafy greens [R] Sweet potatoes [R] Broccoli [R] Almonds [R] Beans [R] Spirulina/chlorella/fucoidan micro-algae [R, R] GLP-1 Shake (below) A lot of this research is weak and/or based on other non-human models
In geriatric populations, Ashwagandha Siddha Tailadhara has been shown to ameliorate mood, increase motivation, and improve sleep quality, whereas standardized Ashwagandha root extract has been associated with enhancements in depression, anxiety, sleep quality, and serotonin levels among adults experiencing mild to moderate depressive symptoms
Strong conclusions require careful review of the compounds, formulation, route, dose, condition definition, athlete population, training context, comparator, outcome measure, safety data, anti-doping context, and product-specific evidence
