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Recrea Health & Wellness created this guide to explain the FDA timeline, what changed in 2024, 2025, and 2026, and what patients should know now

This is not accidental

Weight loss from semaglutide can impact your cycle, but missed periods , spotting, and increased bleeding might also indicate a health problem like PCOS or polyps

Eat slowly and chew your food thoroughly rushed eating traps extra air Cut down on carbonated drinks and chewing gum, which can make bloating worse Eat smaller, more frequent meals to reduce pressure on the stomach Try to identify and avoid your personal trigger foods (e.g