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When to Seek Medical Advice : Patients should contact their healthcare provider if they experience unexplained bone pain, height loss, or fractures with minimal trauma, as these may indicate significant bone loss requiring evaluation and intervention

Adults with type 2 diabetes, a body mass index (BMI) of 30 or above, or a BMI of 27 or above with health-related complications such as high blood pressure and sleep apnea might consider treatment with a GLP-1 medication

Before Cardio Workouts: If you're primarily interested in L-Carnitine for its potential benefits during cardio workouts (e.g., running, cycling), consider taking it before your cardio sessions