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Some research suggests a link between higher levels of vitamin B12 and shorter sleep duration, as well as a However, other research found that elevating vitamin B12 levels did not alter a persons sleep or waking activities

Thats a structural reality about how medical legitimacy gets conferred in this country, and Ill return to it in the next piece in this series

Mice receiving IGF-1 treatment showed increased serum insulin levels, reduced blood glucose levels, improved glucose tolerance, and enhanced insulin sensitivity

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Sometimes thats a handpiece, but sometimes its simply loading a code into the machine proving we paid to perform that procedure