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Vitamin C supplementation promotes mental vitality in healthy young adults: results from a cross-sectional analysis and a randomized, double-blind, placebo-controlled trial

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complex disorder characterized by extreme fatigue that lasts for at least six months and cannot be fully explained by an underlying medical condition

This can help you feel more alert and focused throughout the day, and can also help you fight off illness and disease

Research in rats showed that it can reduce the production of reactive oxygen species in the GI tract