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Slow titration schedules, typically adding one dose increment every four weeks, appear to reduce dropout rates due to gastrointestinal side effects

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6.2 Oral delivery strategies for flavonoids Despite their diverse pharmacological activities, the systemic application of flavonoids remains constrained by limited aqueous solubility, low oral bioavailability, rapid metabolic clearance, and insufficient targeting to skin and immune tissues

Dietary fibre is an understated superfood in every way, especially when it comes to appetite

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