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Modern skincare offers several well-researched compounds that interrupt melanin production at different stages: Vitamin C serums brighten and inhibit tyrosinase

Second, the emerging science on mitochondrial-derived peptides like MOTS-c suggests that our understanding of endurance biology is about to undergo a fundamental expansionone likely to yield new biomarkers, training-response models, and eventually therapeutic options

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J Int Soc Sports Nutr 15:112 Domnguez R, Munekata PE, Pateiro M, Maggiolino A, Bohrer B, Lorenzo JM (2020) Red beetroot

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