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220-22, Okobi, Okelue E., et al
There is a category of recovery tools that most CrossFit athletes have heard whispers about but never gotten a straight answer on: CrossFit recovery peptides
194 An uncontrolled trial that enrolled 109 men with low sperm motility found supplementing twice daily with 1 gram myo-inositol, 200 mcg folic acid, 55 mcg selenium, 30 mg L-arginine, 30 mg L-carnitine, and 30 mg vitamin E improved sperm motility in more than 85% of participants after three months
Storage requirements Both compounds follow standard peptide storage protocols
Additionally, those subject to drug testing should stay informed about its legal and WADA status, as usage may carry risks
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