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To help measure patient-perceived benefits of treatment, PROs are increasingly recognised as important [29, 30] and are being integrated into the clinical trial programmes of antihyperglycaemic treatments [20, 28, 36, 37]

Tracking your calories and macros using an app provides you with precise data to optimize your weight loss and metabolic health

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Before making any significant changes to your diet or protein intake, especially if you have existing health conditions, kidney problems, or are pregnant or breastfeeding, please consult with a qualified healthcare provider, registered dietitian, or your doctor

Skipping meals can lead to low blood sugar, prompting cravings for sugary foods as the body seeks a quick energy boost