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Natural sources of ALA can be found in broccoli, spinach, Brussel sprouts, tomatoes, peas and brewers yeast Methylation Nutrients (Vitamins B6, B9, B12, and biotin) In the words of Dr

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Look for suppliers providing Certificates of Analysis (CoA) for each batch, detailing assay purity, heavy metal limits, residual solvents, and endotoxin testing

Lexi shares how using these together can accelerate healing in patients with Hashimotos, IBS, SIBO, and even post-surgical recovery