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igoriss/iStock/Getty Images Plus Changing Tastes While there is now good consensus on what GLP-1 users should be eating, Maha Tahiri, CEO and founder of Nutrition Sustainability Strategies LLC, who has taken a GLP-1 agonist herself, says it isnt always easy for users to actually get the nutrition they need

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These medications are often referred to as incretin mimetics, and they target physiologic processes that are involved with dysglycemia, nutrient metabolism, and nutrient storage

Table of Contents Feeling like your workouts, nutrition, and daily routine arent delivering the energy or body composition changes you expected can be frustrating

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