how often should you get b12 injections Injections: Who Them and Long Do They Last? Vitamin B12: How Frequently Should

You may be vitamin B deficient if you experience some or all of the following unexplained symptoms: Skin cracks around the mouth Scaly lip skin Skin rashes Fatigue Anemia Depression or irritability Confusion Diarrhea or constipation Abdominal cramps Tingling or numbness in your feet and hands Vitamin B12 deficiency is particularly serious, as it increases your risk for neuropsychiatric disorders

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Frequency depends on your goals and how your body responds

Field et al., 1995)

A deficiency in B12 can impact your vision, leading to potential eyesight issues over time