There was no effect of L-carnitine on other serum lipids (i.e., total and HDL-cholesterol, triglycerides) and anemia-related indicators (i.e., hemoglobin concentration, hematocrit, albumin, and required dose of recombinant erythropoietin) (73)
Processing and preservation often lowered glutathione content
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Unverified Lipo C products from non-FDA-registered sources carry risks of contamination (bacterial, fungal, particulate matter), inconsistent dosing (under- or over-concentrated active ingredients), and formulation instability (degraded B12 or oxidized methionine that reduces efficacy)
Het is daarom verstandig om carnitine tussen de maaltijden door te nemen en niet samen met andere aminozuren