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Many articles have been written about the synergies between L-theanine and caffeine and in fact entire product lines are available in the market, such as supplements that contain substantial amounts of both L-theanine and caffeine

Notably, weight and BMI increased significantly between years 1 and 2, coinciding with reduced %TWL from 33.2% to 18% and %EWL from 63.3% to 34.1%

Study results showed the NTCI peptide drastically reduced itching, inflammation, and open skin lesions without apparent toxicity

The main difference is how often side effects affect daily life rather than causing serious issues

Mallet M., Silaghi C