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Both are FDA-approved for long-term use in chronic weight management

Muscle Nerve 19 , 722727 (1996)

It's also naturally found in foods, especially animal products like beef, poultry, and dairy, and available as a dietary supplement where it's sold alone or alongside other ingredients intended to support fat loss or increase exercise performance

Originally studied for its healing properties, this peptide is now being recognized for its ability to help with muscle growth, recovery, and overall physical performance

Genetic study of white matter integrity in UK Biobank (N=8448) and the overlap with stroke, depression, and dementia