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With that being said, oral L-carnitine supplementation has been linked to small decreases in body fat mass for overweight and obese adults, but the reduction in abdominal or visceral fat specifically remains unclear

Braz J Med Biol Res 45:546556 Schmidt-Sommerfeld E, Penn D, Kerner J, Bieber LL, Rossi TM, Lebenthal E (1989) Quantitation of urinary carnitine esters in a patient with medium-chain acyl-coenzyme A dehydrogenase deficiency: effect of metabolic state and l-carnitine therapy

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doi: 10.3389/fphys.2013.00332PMCID: PMC3824146.PMID: 24273518 Red blood cells in sports: effects of exercise and training on oxygen supply by red blood cells 10- Roger Fielding 1 , Linda Riede 2 , James P Lugo 3 , Aouatef Bellamine 4 Nutrients