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Recommending a resistance training programme to someone in that state requires sensitivity and a graduated approach

For example, the standard lowest dose of semaglutide (Ozempic and Wegovy) is 0.25 mg weekly

Most side effects improve naturally without dose reduction as your system adapts to the medication's mechanism

Doctors began prescribing it to people who werent diabetic but could benefit from weight loss, and now, our only problem seems to be getting enough of it for all the people who need it