Brand: AURA by gem
[16] According to NICE guidelines (CG61), IBS is diagnosed based on clinical criteria when patients experience abdominal pain or discomfort that has been present for at least 6 months, is associated with defecation or a change in bowel habit, and with at least two of the following: altered stool frequency, altered stool form, altered stool passage, mucus in stool, or bloating/distension
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Specific dietary patterns, such as low-glycemic index (GI), Mediterranean, and ketogenic diets, have shown promise in improving insulin sensitivity and hormonal balance in PCOS [10,11,12]