audrey hepburn cigarette holder olly Smoke — Telescopic Metal Audrey Hepburn Fancy Dress Cigarette

Facts, advice and lots of inspiration in a handy, easily absorbed format

For a pack of 20 cigarettes, youll likely inhale between 22 to 36 mg of nicotine

For beginners, learning to roll a cigarette might seem tricky, but with a bit of practice, youll get the hang of it in no time

Its not uncommon for stones to loosen over time, and its much easier to tighten a loose stone than to replace a lost one

Soon those days will add up and youll be proud of just how far youve come on your journey to quit smoking. If you have any questions regarding how to stop smoking, please visit the Ocean County Health Department website at www.ochd.org or follow us on Twitter@OCpublichealth or like us on Facebook